# I Designed a New Year’s Resolution App Inspired by Atomic Habits ![rw-book-cover](https://readwise-assets.s3.amazonaws.com/static/images/article3.5c705a01b476.png) ## Metadata - Author: [[Danny Sapio]] - Full Title: I Designed a New Year’s Resolution App Inspired by Atomic Habits - Category: #articles - Document Tags: [[medium]] - URL: https://uxdesign.cc/i-designed-a-new-years-resolution-app-inspired-by-atomic-habits-7e719f6e9e29 ## Highlights - 1. Habit Stacking“After I [current habit], I will [new habit].”Habit stacking is the act of pairing a new habit with an existing habit, like drinking coffee in the morning or brushing our teeth. - 2. Never miss twice“Maybe I’ll miss one workout, but I’m not going to miss two in a row.” - 3. The power of small wins“Nearly any habit can be scaled down into a two-minute version.”