# I Designed a New Year’s Resolution App Inspired by Atomic Habits

## Metadata
- Author: [[Danny Sapio]]
- Full Title: I Designed a New Year’s Resolution App Inspired by Atomic Habits
- Category: #articles
- Document Tags: [[medium]]
- URL: https://uxdesign.cc/i-designed-a-new-years-resolution-app-inspired-by-atomic-habits-7e719f6e9e29
## Highlights
- 1. Habit Stacking“After I [current habit], I will [new habit].”Habit stacking is the act of pairing a new habit with an existing habit, like drinking coffee in the morning or brushing our teeth.
- 2. Never miss twice“Maybe I’ll miss one workout, but I’m not going to miss two in a row.”
- 3. The power of small wins“Nearly any habit can be scaled down into a two-minute version.”