# “Slow Is Smooth. Smooth Is Fast.” ! [ rw-book-cover] (https://miro.medium.com/v2/resize:fit:1200/1*23LgkLYJ1LpvWl6g12fURA.jpeg) URL: https://gm3.medium.com/slow-is-smooth-smooth-is-fast-1c33b37a5960 Author: George Morris ![rw-book-cover](https://miro.medium.com/v2/resize:fit:1200/1*23LgkLYJ1LpvWl6g12fURA.jpeg) ## AI-Generated Summary In this article, the author explores the concept of "Slow is smooth, and smooth is fast," which emphasizes the importance of accuracy, consistency, and a controlled pace in executing tasks. The article explains that rushing can lead to errors and burnout, while slowing down allows for better engagement and learning. This principle is supported by scientific studies and has applications in various domains, including business and personal development. The article concludes that embracing this philosophy can lead to increased speed and success in the long run. ## Highlights > When we rush, our brain’s prefrontal cortex, responsible for executive functions such as decision-making and problem-solving, becomes overloaded. This stress response can lead to errors, diminished creativity, and even burnout. > On the other hand, when we slow down, we allow our brains to fully engage with the task at hand. This focused approach facilitates more robust neural connections, promoting learning and mastery. As proficiency grows, speed naturally follows. ([View Highlight](https://read.readwise.io/read/01jj8m6dv3cbhg7rvgdz2s9zs7))